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Beyond The Technique Podcast

Welcome to the Beyond The Technique podcast with Kati Whitledge. We are here to provide salon owners and their teams with the most innovate business and marketing strategies. We believe it's what you do beyond the technical aspects of being behind the chair that will bring substantial success. Ultimately, Kati's mission is to bring the most forward-thinking industry professionals to the mic to share their insights in order to consistently grow and develop. We rise by lifting others!
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Beyond The Technique Podcast
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Jun 3, 2016

Are you stressed? Stress is typically viewed as a negative, yet we may have positive stress in our lives. Such as, starting a business, training new staff members while maintaining the same level of personal productivity, increasing your client base, adding work hours or fitness challenges to your schedule. All of which are seemingly good. However, your body reacts similarly to positive or negative stress. Join me in a quickie tips series where I’ll cover five ways to manage stress. Today, we’ll talk about the importance of sleep!

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